1 Human Metabolism Codartium Initial Structure
Discover human physiology concepts, body systems, metabolism, energy processes, and biological function studies.
Human physiology is the scientific discipline that examines the mechanical, biochemical, and biophysical functions of the human body and its constituent parts — cells, tissues, organs, and organ systems. It seeks to describe and explain the normal, healthy operation of all body structures, from molecular-level signaling cascades to whole-body homeostatic regulation. Physiology is inherently integrative: every organ system communicates with and depends upon others, and understanding the body requires tracing these interconnections with rigor and precision.
1. Fundamental Principles
1.1 Homeostasis
The central organizing principle of human physiology is homeostasis — the capacity of the body to maintain a stable internal environment despite continuous changes in the external world. Temperature, blood pH, glucose concentration, osmolarity, and arterial pressure are all kept within narrow, life-compatible ranges through feedback mechanisms.
Negative feedback is the dominant regulatory strategy. When a variable deviates from its set point, sensors detect the change, a control center processes the signal, and effectors produce a corrective response that drives the variable back toward the set point. The thermoregulatory axis illustrates this:
Positive feedback, by contrast, amplifies a response until a discrete endpoint is reached. Childbirth contractions, blood clotting, and the propagation of an action potential all rely on positive feedback.
1.2 Cellular Organization
All physiological processes ultimately reduce to cellular events. The human body contains approximately 37 trillion cells organized into four primary tissue types:
- Epithelial tissue — covers body surfaces, lines cavities, forms glands; characterized by tight cell-cell junctions and high regenerative capacity.
- Connective tissue — provides structural support; includes loose connective tissue, dense connective tissue, cartilage, bone, and blood.
- Muscle tissue — generates force through actin-myosin cross-bridge cycling; divided into skeletal, cardiac, and smooth subtypes.
- Nervous tissue — processes and transmits electrochemical signals; composed of neurons and supporting glial cells.
2. The Nervous System
The nervous system is the primary communication and integration network of the body. It is structurally divided into the central nervous system (CNS) — the brain and spinal cord — and the peripheral nervous system (PNS) — all neural tissue outside the CNS.
2.1 The Neuron
The functional unit of the nervous system is the neuron, a highly polarized cell specialized for electrical signaling. A typical neuron consists of a cell body (soma), branching dendrites that receive input, and a single axon that conducts output signals to other neurons or effector cells.
2.2 The Action Potential
Neural signaling depends on the action potential — a self-propagating wave of membrane depolarization and repolarization. At rest, the neuronal membrane maintains a resting potential of approximately −70 mV, kept by the sodium-potassium ATPase pump (which moves 3 Na⁺ out and 2 K⁺ in per ATP hydrolyzed) and selective ion channel permeability.
When a depolarizing stimulus raises membrane potential to the threshold of roughly −55 mV, voltage-gated Na⁺ channels open en masse, generating a rapid inward Na⁺ current. Membrane potential spikes to approximately +30 mV. Voltage-gated Na⁺ channels then inactivate while voltage-gated K⁺ channels open, driving rapid repolarization. A brief hyperpolarization (afterhyperpolarization) follows before the resting potential is restored.
The Hodgkin-Huxley conductance equation describes the total membrane current:
where Cₘ is membrane capacitance, g terms are conductances for sodium, potassium, and leak channels respectively, and E terms are their reversal (equilibrium) potentials.
2.3 Synaptic Transmission
Communication between neurons occurs predominantly at chemical synapses. When an action potential reaches the axon terminal, voltage-gated Ca²⁺ channels open, triggering the fusion of neurotransmitter-laden synaptic vesicles with the presynaptic membrane. Neurotransmitter molecules diffuse across the synaptic cleft (≈20 nm) and bind ligand-gated ion channels or G-protein-coupled receptors on the postsynaptic membrane, producing excitatory or inhibitory postsynaptic potentials (EPSPs or IPSPs).
Key neurotransmitter systems include:
- Acetylcholine (ACh) — neuromuscular junction, autonomic ganglia, parasympathetic effectors, and areas of the brain involved in memory and attention.
- Glutamate — the dominant excitatory neurotransmitter of the CNS; acts on AMPA, NMDA, and kainate receptors.
- GABA (γ-aminobutyric acid) — the dominant inhibitory neurotransmitter; opens Cl⁻ channels (GABA-A) or K⁺ channels (GABA-B).
- Dopamine — reward, motor control, executive function; synthesized in the substantia nigra and ventral tegmental area.
- Serotonin (5-HT) — mood, sleep, appetite, and gastrointestinal motility.
- Norepinephrine — arousal, attention, and sympathetic nervous system activation.
2.4 The Autonomic Nervous System
The autonomic nervous system (ANS) regulates involuntary visceral functions through two divisions:
| Feature | Sympathetic | Parasympathetic |
|---|---|---|
| Origin | Thoracolumbar spinal cord (T1–L2) | Brainstem and sacral cord (S2–S4) |
| Preganglionic fiber length | Short | Long |
| Postganglionic neurotransmitter | Norepinephrine | Acetylcholine |
| General effect | "Fight or flight" | "Rest and digest" |
| Heart rate | ↑ | ↓ |
| GI motility | ↓ | ↑ |
| Pupil | Dilates | Constricts |
3. The Cardiovascular System
The cardiovascular system delivers oxygen, nutrients, hormones, and immune cells throughout the body while removing metabolic waste products. It consists of the heart, blood vessels, and blood.
3.1 Cardiac Anatomy and the Conduction System
The heart is a dual pump — the right heart drives deoxygenated blood through the pulmonary circuit to the lungs; the left heart drives oxygenated blood through the systemic circuit to all other tissues. Each side consists of an atrium (receiving chamber) and a ventricle (pumping chamber), separated by atrioventricular valves (tricuspid on the right, mitral on the left). Semilunar valves (pulmonic and aortic) prevent backflow into the ventricles during diastole.
The cardiac conduction system generates and coordinates the electrical impulse that drives each heartbeat:
- The sinoatrial (SA) node — the pacemaker — spontaneously depolarizes at 60–100 times per minute, setting heart rate.
- The impulse spreads across both atria, causing atrial contraction, then reaches the atrioventricular (AV) node, where conduction is delayed (~120 ms) to allow ventricular filling.
- The impulse travels rapidly down the bundle of His and bundle branches into the Purkinje fiber network, causing near-simultaneous ventricular depolarization and contraction.
3.2 The Cardiac Cycle and Hemodynamics
One complete cardiac cycle consists of systole (ventricular contraction and ejection) and diastole (ventricular relaxation and filling). Stroke volume (SV) is the volume of blood ejected per beat; cardiac output (CO) is the total volume pumped per minute:
At rest, typical values are SV ≈ 70 mL and HR ≈ 70 bpm, yielding CO ≈ 4.9 L/min. During maximal exercise, CO can reach 20–25 L/min in trained individuals.
Mean arterial pressure (MAP) — the effective driving pressure for tissue perfusion — is approximated as:
where SBP is systolic and DBP is diastolic blood pressure. Normal MAP is 70–100 mmHg.
Peripheral vascular resistance (PVR) relates to MAP and CO via:
Vessel radius is the dominant determinant of resistance; the Hagen-Poiseuille relation shows resistance is inversely proportional to the fourth power of vessel radius. Consequently, small changes in arteriolar diameter produce large changes in local blood flow.
4. The Respiratory System
The respiratory system accomplishes two primary functions: delivering O₂ from the atmosphere to the blood, and removing CO₂ from the blood to the atmosphere. Gas exchange occurs in the alveoli — approximately 500 million tiny air sacs with a combined surface area of ~70 m² and walls only one cell thick.
4.1 Mechanics of Breathing
Ventilation is driven by pressure gradients created by changes in thoracic volume. During inspiration, contraction of the diaphragm and external intercostal muscles increases thoracic volume, reducing intrapleural pressure below atmospheric pressure, causing air to flow into the lungs. Expiration at rest is passive: elastic recoil of the lung parenchyma restores lung volume.
Key spirometric volumes:
- Tidal Volume (TV) ≈ 500 mL — volume of a normal resting breath.
- Inspiratory Reserve Volume (IRV) ≈ 3,000 mL — maximum extra volume that can be inspired beyond TV.
- Expiratory Reserve Volume (ERV) ≈ 1,200 mL — maximum extra volume expired beyond TV.
- Residual Volume (RV) ≈ 1,200 mL — volume remaining after maximal expiration.
- Functional Residual Capacity (FRC) = ERV + RV ≈ 2,400 mL.
- Vital Capacity (VC) = IRV + TV + ERV ≈ 4,700 mL.
- Total Lung Capacity (TLC) = VC + RV ≈ 5,900 mL.
Alveolar ventilation (V̇A) — the portion of minute ventilation that actually participates in gas exchange — is:
where V_D is anatomical dead space (~150 mL) and RR is respiratory rate.
4.2 Gas Exchange and Transport
Gases move across the alveolar-capillary membrane by diffusion, driven by partial pressure gradients described by Fick's law. O₂ partial pressure in alveoli (P_AO₂ ≈ 100 mmHg) greatly exceeds that in arriving venous blood (P_vO₂ ≈ 40 mmHg), so O₂ diffuses into blood. CO₂ partial pressure in venous blood (P_vCO₂ ≈ 46 mmHg) exceeds alveolar P_ACO₂ ≈ 40 mmHg, so CO₂ diffuses outward.
Oxygen transport in blood occurs in two forms:
- Dissolved in plasma — only ~1.5% of total O₂ at normal PO₂.
- Bound to hemoglobin — ~98.5% of O₂; each hemoglobin tetramer can carry four O₂ molecules.
The relationship between oxygen partial pressure and hemoglobin saturation is described by the sigmoidal oxyhemoglobin dissociation curve. Crucially, the curve is right-shifted (reduced affinity) by ↑temperature, ↑CO₂, ↓pH, and ↑2,3-DPG — all conditions present in metabolically active tissues — facilitating O₂ unloading precisely where it is needed most.
The Bohr effect quantifies the pH-driven shift:
CO₂ is transported as dissolved CO₂ (~7%), carbaminohemoglobin (~23%), and predominantly as bicarbonate (~70%), via the reaction catalyzed by carbonic anhydrase in red blood cells:
4.3 Control of Breathing
Breathing is controlled by the respiratory centers in the medulla oblongata and pons. The dorsal respiratory group drives inspiratory activity; the ventral respiratory group coordinates both inspiration and forced expiration; the pontine respiratory group (pneumotaxic and apneustic centers) fine-tunes rate and depth.
Central chemoreceptors in the medulla respond primarily to changes in cerebrospinal fluid pH (which reflects arterial PaCO₂). Peripheral chemoreceptors in the carotid and aortic bodies respond to hypoxemia (↓PaO₂), hypercapnia (↑PaCO₂), and acidosis.
5. The Renal System
The kidneys are the primary organs of fluid and electrolyte homeostasis, acid-base balance, and nitrogen waste excretion. Each kidney contains approximately one million nephrons — the functional filtration units.
5.1 Nephron Structure and Filtration
Each nephron consists of a glomerulus (a capillary tuft encased in Bowman's capsule), a proximal convoluted tubule (PCT), the loop of Henle, a distal convoluted tubule (DCT), and a collecting duct. Approximately 180 L of plasma are filtered per day (the glomerular filtration rate, GFR ≈ 125 mL/min); ~99% of this filtrate is reabsorbed.
GFR is governed by the balance of Starling forces across the glomerular capillary wall:
where K_f is the filtration coefficient, P terms are hydrostatic pressures in the glomerular capillary and Bowman's space, and π terms are oncotic pressures.
5.2 Tubular Reabsorption and Secretion
- Proximal convoluted tubule: Reabsorbs ~65–70% of filtered Na⁺, Cl⁻, water, glucose, amino acids, and bicarbonate. Glucose reabsorption is entirely mediated by sodium-glucose cotransporters (SGLT1/2).
- Loop of Henle: The thick ascending limb is impermeable to water but actively reabsorbs Na⁺, K⁺, and Cl⁻ (via NKCC2 cotransporter), creating the medullary osmotic gradient that enables urine concentration.
- Distal convoluted tubule: Fine-tunes Na⁺ reabsorption under aldosterone control; also reabsorbs Ca²⁺ under PTH influence.
- Collecting duct: Regulated by antidiuretic hormone (ADH/vasopressin), which inserts aquaporin-2 (AQP2) water channels into the apical membrane, increasing water permeability and concentrating urine.
5.3 Acid-Base Regulation
The kidneys regulate plasma pH on a slow timescale (hours to days) by reabsorbing filtered bicarbonate and generating new bicarbonate when needed. The Henderson-Hasselbalch equation defines the relationship between pH, bicarbonate, and CO₂:
Normal plasma pH is maintained at 7.35–7.45, representing a [HCO₃⁻] of ~24 mEq/L and a PaCO₂ of ~40 mmHg.
6. The Endocrine System
The endocrine system uses hormones — chemical messengers released into the bloodstream — to regulate metabolism, growth, reproduction, and stress responses. Major endocrine glands include the hypothalamus, pituitary, thyroid, parathyroids, adrenal glands, pancreas, and gonads.
6.1 Hypothalamic-Pituitary Axis
The hypothalamus integrates neural and endocrine signals and controls the anterior pituitary through releasing and inhibiting hormones delivered via the hypothalamic-portal blood system. The anterior pituitary secretes six major hormones (GH, TSH, ACTH, FSH, LH, prolactin) that target other endocrine glands. The posterior pituitary stores and releases ADH and oxytocin, synthesized in the hypothalamus.
Virtually all pituitary axes operate through long-loop negative feedback: high peripheral hormone levels suppress hypothalamic releasing hormone and pituitary tropic hormone secretion, limiting further stimulation.
6.2 Thyroid and Metabolic Regulation
The thyroid gland secretes thyroxine (T4) and triiodothyronine (T3). T3 is the biologically active form (T4 is deiodinated to T3 peripherally). Thyroid hormones:
- Increase basal metabolic rate (BMR) by upregulating Na⁺/K⁺-ATPase activity and mitochondrial biogenesis.
- Are required for normal brain development in the fetus and neonate.
- Increase cardiac output and thermogenesis.
- Synergize with catecholamines (upregulate β-adrenergic receptors).
6.3 Glucose Homeostasis: The Pancreatic Hormones
The endocrine pancreas — the islets of Langerhans — controls blood glucose with extraordinary precision. Insulin (from β-cells) is released in response to hyperglycemia and promotes glucose uptake by muscle and adipose tissue, glycogen synthesis, lipogenesis, and protein synthesis. Glucagon (from α-cells) is released during hypoglycemia and stimulates hepatic glycogenolysis and gluconeogenesis.
The glucose-insulin dynamic can be summarized:
where R_a is the rate of glucose appearance (from gut absorption and hepatic output) and R_d is the rate of glucose disappearance (insulin-mediated uptake and oxidation).
6.4 The Adrenal Glands
Each adrenal gland consists of two functionally distinct regions:
- Adrenal cortex (mesodermal origin): produces mineralocorticoids (principally aldosterone — regulates Na⁺/K⁺ balance and blood volume via the renin-angiotensin-aldosterone system), glucocorticoids (principally cortisol — mediates stress responses, anti-inflammatory effects, and gluconeogenesis), and sex steroids (DHEA and androstenedione).
- Adrenal medulla (neural crest origin): produces epinephrine (~80%) and norepinephrine (~20%), released rapidly during acute stress to mobilize energy and augment sympathetic responses.
7. The Musculoskeletal System
7.1 Skeletal Muscle Contraction
Skeletal muscle contraction occurs through the sliding filament mechanism: during contraction, thin actin filaments slide past thick myosin filaments, shortening the sarcomere without changing filament length. This requires Ca²⁺ (released from the sarcoplasmic reticulum upon T-tubule depolarization) and ATP.
The cross-bridge cycle proceeds as follows:
- ATP binds myosin head → myosin detaches from actin.
- ATP hydrolysis (→ ADP + Pᵢ) cocks the myosin head to a high-energy configuration.
- Ca²⁺ binding to troponin C shifts tropomyosin, exposing actin binding sites.
- Myosin head binds actin, forming a cross-bridge.
- Power stroke: phosphate release triggers myosin head rotation, pulling actin filament (~10 nm displacement per stroke).
- ADP released; rigor state until new ATP binds.
The force-velocity relationship of muscle is described by the Hill equation:
where P is the load, v is shortening velocity, P₀ is the isometric maximum force, and a and b are empirical constants. This predicts that as load increases, shortening velocity decreases hyperbolically.
7.2 Bone Physiology
Bone is a dynamic tissue in a state of continuous remodeling — resorption by osteoclasts balanced by deposition by osteoblasts. This process maintains skeletal integrity, repairs microdamage, and serves as a calcium reservoir. About 10% of the skeleton is remodeled annually.
Calcium homeostasis is regulated by:
- Parathyroid hormone (PTH): ↑ osteoclast activity → ↑ Ca²⁺ release from bone; ↑ renal Ca²⁺ reabsorption; ↑ renal calcitriol synthesis.
- Calcitriol (active Vitamin D, 1,25(OH)₂D₃): ↑ intestinal Ca²⁺ and phosphate absorption.
- Calcitonin (from thyroid parafollicular cells): ↓ osteoclast activity → ↓ plasma Ca²⁺ (minor physiological role in adults).
8. The Gastrointestinal System
The gastrointestinal (GI) tract is a 9-meter tube specialized for ingestion, digestion, absorption, and elimination. Processing is coordinated by hormones, the enteric nervous system (ENS — the "second brain" with ~500 million neurons), and the exocrine secretions of accessory organs (salivary glands, liver, gallbladder, pancreas).
8.1 Digestion and Absorption
Carbohydrates: Salivary amylase initiates starch hydrolysis; pancreatic amylase continues it. Brush border enzymes (maltase, sucrase, lactase) produce monosaccharides absorbed by SGLT1 (glucose, galactose) and GLUT5 (fructose).
Proteins: Gastric pepsin (activated from pepsinogen by HCl) begins peptide bond hydrolysis. Pancreatic proteases (trypsin, chymotrypsin, elastase, carboxypeptidases) continue. Di- and tripeptides and amino acids are absorbed by peptide transporters (PepT1) and specific amino acid transporters.
Lipids: Emulsification by bile salts (secreted by the liver, stored in the gallbladder) increases the surface area for pancreatic lipase. Fatty acids and monoglycerides form micelles that diffuse to the brush border. Inside enterocytes, lipids are re-esterified into triglycerides, packaged into chylomicrons, and secreted into lymphatics (lacteals).
Gastric acid secretion by parietal cells uses a proton pump (H⁺/K⁺-ATPase) to secrete HCl. This is stimulated by ACh (vagal), gastrin, and histamine (via H₂ receptors), and inhibited by somatostatin and prostaglandins.
8.2 Hepatic Physiology
The liver is the metabolic hub of the body, receiving all portal venous blood from the GI tract. Major hepatic functions include:
- Carbohydrate metabolism: glycogenesis, glycogenolysis, gluconeogenesis — maintains blood glucose during fasting.
- Lipid metabolism: fatty acid β-oxidation, ketone body synthesis, lipoprotein assembly (VLDL, HDL metabolism).
- Protein metabolism: synthesis of plasma proteins (albumin, clotting factors, complement proteins), urea synthesis (nitrogen waste disposal).
- Biotransformation: phase I (CYP450 oxidations) and phase II (conjugation reactions) metabolize drugs and toxins.
- Bile production: ~600 mL/day; bile salts are essential for fat digestion and absorption.
9. The Immune System
The immune system defends against pathogens and surveillance of abnormal cells. It is organized into two interdependent branches:
9.1 Innate Immunity
Innate immunity provides immediate, non-specific defense. Physical barriers (skin, mucous membranes) constitute the first line. Pattern recognition receptors — notably Toll-like receptors (TLRs) on macrophages, dendritic cells, and neutrophils — recognize pathogen-associated molecular patterns (PAMPs) conserved across microbes (LPS, flagellin, dsRNA).
Upon pathogen recognition, innate cells initiate inflammation through nuclear factor-κB (NF-κB)-dependent transcription of pro-inflammatory cytokines (IL-1β, TNF-α, IL-6, IL-12). Neutrophils (the most abundant circulating leukocytes, ~60–70% of WBCs) are recruited first and kill pathogens by phagocytosis, reactive oxygen species (respiratory burst), and neutrophil extracellular traps (NETs). Natural killer (NK) cells destroy virally infected cells and tumor cells without prior sensitization.
9.2 Adaptive Immunity
Adaptive immunity generates specific, lasting memory responses. It is mediated by T lymphocytes (cell-mediated immunity) and B lymphocytes (humoral immunity).
- CD4⁺ T helper cells recognize antigen presented on MHC class II molecules by antigen-presenting cells (APCs); they coordinate immune responses by secreting cytokines.
- Th1 cells (IL-12/IFN-γ pathway) activate macrophages and cytotoxic T cells — important for intracellular pathogens.
- Th2 cells (IL-4/IL-13 pathway) drive B cell class switching to IgE and IgG1 — important for parasites and allergies.
- Th17 cells (IL-17) coordinate neutrophil responses to extracellular bacteria and fungi.
- Treg cells (FoxP3⁺; IL-10/TGF-β) suppress excessive immune responses and maintain self-tolerance.
- CD8⁺ cytotoxic T cells recognize antigen on MHC class I (expressed by all nucleated cells) and kill infected or malignant cells by secreting perforin and granzymes.
- B cells differentiate into plasma cells that secrete antibodies (immunoglobulins). Antibodies neutralize pathogens, opsonize them for phagocytosis, and activate complement.
Memory cells from both T and B lineages persist after the primary response, enabling faster and stronger secondary responses upon re-exposure — the basis of vaccination.
10. The Reproductive System
10.1 Male Reproductive Physiology
Spermatogenesis occurs in the seminiferous tubules of the testes, driven by FSH (acting on Sertoli cells) and LH (stimulating Leydig cells to produce testosterone). The process takes ~74 days. The hypothalamic-pituitary-gonadal (HPG) axis regulates testosterone via negative feedback: testosterone (and its aromatized product estradiol) suppresses GnRH and LH/FSH secretion.
10.2 Female Reproductive Physiology
The menstrual cycle (~28 days) is divided into the follicular phase, ovulation, and luteal phase, coordinated by cyclic changes in GnRH, FSH, LH, estrogen, and progesterone:
- Follicular phase (days 1–14): FSH stimulates follicular growth and estrogen production. Rising estrogen causes endometrial proliferation and, at high sustained levels, triggers a positive feedback LH surge.
- Ovulation (day ~14): The LH surge triggers release of the mature oocyte from the dominant follicle.
- Luteal phase (days 15–28): The corpus luteum secretes progesterone and estrogen, maintaining endometrial decidualization for potential implantation. If fertilization does not occur, the corpus luteum degenerates, progesterone falls, and menstruation follows.
11. Thermoregulation and Energy Metabolism
The human body is homeothermic, maintaining a core temperature of approximately 37°C (±0.5°C). Heat is produced by all metabolic reactions (basal metabolic rate ~80 W at rest) and lost primarily via radiation, conduction, convection, and evaporation. The hypothalamus integrates temperature signals from central and peripheral thermoreceptors and orchestrates appropriate responses:
| Threat | Effector Responses |
|---|---|
| Cold (core T < set point) | Shivering thermogenesis, cutaneous vasoconstriction, piloerection, ↑ thyroid hormone |
| Heat (core T > set point) | Sweating, cutaneous vasodilation, behavioral adjustments |
Basal metabolic rate (BMR) is estimated by the Harris-Benedict equation. For adult males:
Cellular energy production centers on ATP synthesis through three interconnected pathways:
- Glycolysis (cytoplasm): converts one glucose → 2 pyruvate, net 2 ATP, 2 NADH.
- Krebs (TCA) cycle (mitochondrial matrix): pyruvate → acetyl-CoA → CO₂; generates NADH and FADH₂.
- Oxidative phosphorylation (inner mitochondrial membrane): NADH and FADH₂ donate electrons to the electron transport chain; the resulting proton gradient drives ATP synthase, yielding ~28–30 ATP per glucose.
The overall aerobic catabolism of one molecule of glucose:
12. Integration: Exercise Physiology as a Case Study
Exercise physiology demonstrates the profound integration of all organ systems. During intense exercise:
- Cardiac output rises 4–5-fold through increases in both heart rate and stroke volume (augmented by venous return and sympathetic inotropic drive).
- Blood flow distribution shifts dramatically: skeletal muscle receives ~80% of CO (vs. ~20% at rest) via local metabolic vasodilation (↑ CO₂, ↑ H⁺, ↑ K⁺, ↑ adenosine, ↑ NO) while splanchnic and renal flows decrease via sympathetic vasoconstriction.
- Ventilation increases 20–40-fold, tightly matched to CO₂ production, maintaining arterial gas homeostasis.
- Fuel metabolism shifts: initial phosphocreatine (PCr) hydrolysis for immediate ATP, followed by glycolysis (anaerobic at high intensities, producing lactate), followed by aerobic oxidation of glycogen, glucose, and eventually fatty acids.
- Hormones: catecholamines surge within seconds; glucagon rises and insulin falls, mobilizing glucose and fatty acids; cortisol rises after prolonged exertion to sustain gluconeogenesis.
- Temperature rises and is counteracted by increased skin blood flow and sweating, at the cost of fluid and electrolyte loss.
The maximal capacity for aerobic energy production is quantified as VO₂max:
where the arteriovenous oxygen difference (Ca-vO₂) reflects tissue oxygen extraction. VO₂max is the gold standard index of cardiorespiratory fitness.
Summary
Human physiology is the systematic study of how the body functions as an integrated, self-regulating whole. Every system — nervous, cardiovascular, respiratory, renal, endocrine, musculoskeletal, gastrointestinal, immune, and reproductive — operates through molecular mechanisms at the cellular level and communicates with other systems through neural signals, hormones, and local chemical mediators. Homeostasis is the overarching framework: perturbations are detected, communicated, and corrected continuously, allowing the human body to remain functional across an extraordinary range of environmental demands. A thorough understanding of physiology is indispensable not only for medicine and clinical science, but for any discipline concerned with the nature and limits of human performance and health.